True Balance Mind Body
Retreat

DSC01953.jpg
 

26 May - 1 June 2025

Get ready for an unforgettable escape to North Bali! Enjoy sunrise yoga, swims in breathtaking waterfalls, nourishing villa meals, wellness workshops, and more. Pack your bags and find your flow!

 
 

Eat Delicious Meals

Make like minded friends

Leave Feeling Renewed

 
 

Hey!

My name is Monique and I have been a Yoga instructor since 2017. I founded True Balance Mind Body to create a holistic and safe space for everyday busy souls to reflect, relax and grow.

In partnering with The Villas North Bali I share with you an incredible opportunity to take your practice up a notch, exploring culture, yoga, mindfulness and coming home to self.

Our retreats are run with 3 goals for our guests: to recharge your body, rejuvenate your mind and reconnect with yourself, others and our natural environment.

Through yoga, natural alternatives and health & wellbeing workshops I’ve learnt the importance of balancing the fast & slow, the highs & lows and the regulation of the mind, body and soul.

I am truly honoured to share my knowledge, skills and passion, enhancing your overall fitness in life.

Stay up to date with Monique on Instagram @true_balance_mind_body

 

relax ~ renew ~ flow

47DE259A-C27D-409D-938C-EDC208ED9BCD.jpg
 

Retreat Details

Dates
26 May - 1 June 2025

2-Person Private Room: AU$2,400pp.
Must be 2 friends traveling together.

1 Person Private Room: AU$3,400.

Payment Schedule
✓ AU$400 non-refundable deposit
✓ Balance due 6 weeks before arrival date (14 April 2025)

Please Note
First Day Start Time: 10 AM - from: Novotel Bali Ngurah Rai Airport Hotel
Last Day Departure Time: 11 AM - from The Villas North Bali
(Approximate arrival into South Bali: 2 PM)

Hotel Recommendation (Before Retreat)
Novotel Bali Ngurah Rai Airport Hotel

Room Allocation
*Note rooms have one king, one queen, or 2 singles. Some rooms have shared bathrooms. There are no guarantees that you will receive a specific bedroom.

Included
✓ Private Beach Front Villa Accommodation
✓ 3 Poolside In-Villa Massages
✓ Stand Up Paddle-boarding Class
✓ Delicious & Healthy Meals cooked by our villa staff
✓ Poolside Yoga Classes
✓ Daily Wellness Workshops
✓ 2 x Restaurant Dinner Reservations
✓ 4 Amazing Half Day Experiences
✓ In-Villa Activities
✓ All Transport (Includes Pick Up & Drop Off)
✓ Housekeeping & Laundry
✓ Personalised Itinerary
✓ WIFI

Not Included
× Flights
× Restaurant Meals
× Personal Spending

 

Itinerary Example

_DSC4378.jpg

Day 2: Experience the enchanting power of Bali's waterfalls.

06:00 AM: Stand up paddle board at sunrise!

08:30 AM: Dive into a buffet breakfast on the outdoor terrace at The Villas North Bali.

10:00 AM - Excursion!

Hidden in the deep-green rainforest you will find the magnificent Sekumpul Waterfall with a drop to the valley floor of 80 meters. Follow your guide and experience the magic of Bali’s best waterfall.

2:00 PM - Once back at TVNB, join Monique for an afternoon flow.

6:00 PM - Dress up for a night out on the town with a reservation at one of North Bali’s best restaurants.

*Please note this schedule may change.


Day 3: Experience the Heart of Bali Rice Fields Walking Tour and Balinese Lunch

07:30 AM: Start your morning with Yoga on the pool deck.

08:30 AM: After class dig into a buffet breakfast with views overlooking the Bali sea.

10:00 AM - Excursion!

Experience the magic of the Mayong Rice Fields! Follow your local guide through the Balinese bush and learn about the local flora, fauna, and lifestyle. Finish your walking tour with an authentic lunch at your tour guide’s home overlooking the rice terraces!

2:00 PM - Once back at TVNB, join Monique for a Wellness Workshop by the pool.

6:00 PM - Eat in at TVNB and try an array of delicious Balinese dishes.

*Please note this schedule may change.


Day 5: Dive into a World of Wonder: Menjangan Island Snorkelling

07:30 AM: Yoga Class in TVNB garden.

08:30 AM: After your yoga class dig into a buffet breakfast with views overlooking the Bali sea.

10:00 AM - Excursion!

Follow your local snorkel guide as you snorkel Bali’s famous garden reef at Menjangan Island. In-between swimming & snorkeling dig into your Indonesian picnic of Nasi Goreng! Included in your trip is a drink at Dynasty Resort & access to their stunning plunge pool looking out to Menjangan Island.

4:00 PM - Once back at The Villas, enjoy a 60-minute full body massage by The Villas infinity pool.

6:30 PM - Dine in with a Balinese Dinner on the outdoor terrace.

*Please note this schedule may change.


Travelling with a partner or wanting a solo room?

Terms & Conditions
*
To 100% secure your spot we require a non-refundable $400 upfront deposit upon receiving your online invoice via email.
*All participants are required to sign The Villas North Bali online waiver before arriving in Bali.
*Rooms consist of one king, one queen, or 2 singles. Some rooms have shared bathrooms. There are no guarantees that you will receive a specific bedroom.

2 Person Private Room: AU$2,400 Per Person

Must be two friends travelling together.

1 Person Private Room: AU$3,400

Have a question about this Retreat?